Judo Lists
Encyclopedia : J : JU : JUD : Judo Lists
Like many other martial arts, Judo provides lists of techniques students must learn to earn rank. For a more complete list of judo techniques by technique classification, including japanese kanji, see the article judo techniques.
Contents
Ukemi [
Students first learn how to fall, and
must master the fall exercises before moving on to the throws lists.
- Mae Ukemi, forward roll.
- Ushiro Ukemi, backward roll.
- Yoko Ukemi, sideways fall accompanied by hard slap of tatami mat.
- Front fall
- Back fall
The 67 Throws of Kodokan Judo:[
Dai Ikkyo (1st group, yellow belt):
[videos]
Dai Nikyo (2nd group, orange belt):
- Kosoto Gari
- Kouchi Gari
- Koshi Guruma
- Tsurikomi Goshi
- Okuriashi Harai
- Tai Otoshi
- Harai Goshi
- Uchi Mata
Sankyo (3rd group, green belt):
- Kosoto Gake
- Tsuri Goshi
- Yoko Otoshi
- Ashi Guruma
- Hane Goshi
- Harai Tsurikomi
- Tomoe Nage
- Kata Guruma
Yonkyo (4th group, blue belt):
- Sumi Gaeshi
- Tani Otoshi
- Hane Makikomi
- Sukui Nage
- Utsuri Goshi
- O Guruma
- Soto Makikomi
- Uki Otoshi
Gokyo (5th group, brown belt):
- Osoto Guruma
- Uki Waza
- Yoko Wakare
- Yoko Guruma
- Ushiro Goshi
- Ura Nage
- Sumi Otoshi
- Yoko Gake
Habukareta Waza (preserved techniques from 1895 gokyo):
- Obi Otoshi
- Seoi Otoshi
- Yama Arashi
- Osoto Otoshi
- Daki Wakare
- Hikikomi Gaeshi
- Tawara Gaeshi
- Uchi Makikomi
Shinmeisho No Waza (newly accepted techniques):
- Morote Gari
- Kuchiki Taoshi
- Kibisu Gaeshi
- Uchi Mata Sukashi
- Daki Age
- Tsubame Gaeshi
- Kouchi Gaeshi
- Ouchi Gaeshi
- Osoto Gaeshi
- Harai Goshi Gaeshi
- Uchi Mata Gaeshi
- Hane Goshi Gaeshi
- Kani Basami
- Osoto Makikomi
- Kawazu Gake
- Harai Makikomi
- Uchi Mata Makikomi
- Sode Tsurikomi Goshi
- Ippon Seoinage
The 29 Official Grappling Techniques of Kodokan Judo
Dai Ikkyo (1st group, yellow belt):
[videos]
Dai Nikyo (2nd group, orange belt):- Kosoto Gari
- Kouchi Gari
- Koshi Guruma
- Tsurikomi Goshi
- Okuriashi Harai
- Tai Otoshi
- Harai Goshi
- Uchi Mata
- Kosoto Gake
- Tsuri Goshi
- Yoko Otoshi
- Ashi Guruma
- Hane Goshi
- Harai Tsurikomi
- Tomoe Nage
- Kata Guruma
- Sumi Gaeshi
- Tani Otoshi
- Hane Makikomi
- Sukui Nage
- Utsuri Goshi
- O Guruma
- Soto Makikomi
- Uki Otoshi
- Osoto Guruma
- Uki Waza
- Yoko Wakare
- Yoko Guruma
- Ushiro Goshi
- Ura Nage
- Sumi Otoshi
- Yoko Gake
- Obi Otoshi
- Seoi Otoshi
- Yama Arashi
- Osoto Otoshi
- Daki Wakare
- Hikikomi Gaeshi
- Tawara Gaeshi
- Uchi Makikomi
- Morote Gari
- Kuchiki Taoshi
- Kibisu Gaeshi
- Uchi Mata Sukashi
- Daki Age
- Tsubame Gaeshi
- Kouchi Gaeshi
- Ouchi Gaeshi
- Osoto Gaeshi
- Harai Goshi Gaeshi
- Uchi Mata Gaeshi
- Hane Goshi Gaeshi
- Kani Basami
- Osoto Makikomi
- Kawazu Gake
- Harai Makikomi
- Uchi Mata Makikomi
- Sode Tsurikomi Goshi
- Ippon Seoinage
The 29 Official Grappling Techniques of Kodokan Judo
Osaekomi-waza (pins or matholds)
- Kuzure-kesa-gatame
- Kata-gatame
- Kami-shiho-gatame
- Kuzure-kami-shiho-gatame
- Yoko-shiho-gatame
- Tate-shiho-gatame
- Kesa-gatame
Shime-waza (chokes or strangles)
- Nami-juji-jime
- Gyaku-juji-jime
- Kata-juji-jime
- Hadaka-jime
- Okuri-eri-jime
- Kata-ha-jime
- Do-jime
- Sode-guruma-jime
- Kata-te-jime
- Ryo-te-jime
- Tsukkomi-jime
- Sankaku-jime
- Ude-garami
- Ude-hishigi-juji-gatame
- Ude-hishigi-ude-gatame
- Ude-hishigi-waki-gatame
- Ude-hishigi-hara-gatame
- Ashi-garami
- Ude-hishigi-ashi-gatame
- Ude-hishigi-te-gatame
- Ude-hishigi-sankaku-gatame
External Links
- [Kodokan Judo With Master Kyuzo Mifune]
- [The Essence Of Judo]
- [Mifune's Goshin Jutsu], demonstrates several locks
- [Mike Swain - Complete Judo, tape 1]
- http://www.judoinfo.com/techjudo.htm
- http://www.planetjitsu.com/technipedia.php
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