Linseed Sunflower Almond

Encyclopedia : L : LI : LIN : Linseed Sunflower Almond

LSA, a Linseed (Flaxseed), Sunflower and Almond mix, is used to provide essential fatty acids, soluble fibre and other nutrients for a Liver Cleansing Diet made famous by Dr Sandra Cabot.

LSA is prepared by grinding up 3 parts Linseed, 2 parts Sunflower seed and one part Almond. It is usually sprinkled on or mixed into other foods.

It can also be purchased ready-ground from many supermarkets, typically in 500 gram (pound) or 1 kilogram(2 pound) bags, or as a bulk food.

From Wikipedia, the Free Encyclopedia. Original article here. Support Wikipedia by contributing or donating.
All text is available under the terms of the GNU Free Documentation License See Wikipedia Copyrights for details.