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Soy sauce

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Soy Sauce (Soya Sauce)
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Mandarin Chinese Name
Traditional characters 醬油
Simplified characters酱油
Romanizationjiàng yóu
Shanghainese Chinese Name
Traditional characters
Simplified characters
Romanization
Cantonese Chinese Name
Traditional characters 豉油
Simplified characters豉油
Romanizationsi6 yau4
Min Nan Chinese Name
Traditional characters
Simplified characters
Romanization
Hakka Chinese Name
Traditional characters
Simplified characters
Romanization
Japanese Name
Hepburn Romajishō-yu
Kanji醤油
Korean Name
Revised Romanizationganjang
Hangul간장
Vietnamese Name
Quốc ngữxì dầu or tương

Soy sauce (US) or soya sauce is a fermented sauce made from soybeans (soya beans), roasted grain, water and salt. The sauce, originating in China, is commonly used in East and South Eastern Asian cuisine and appears in some Western cuisine dishes, especially as an ingredient in Worcestershire sauce.

Basic production overview

Authentic soy sauces are fermented with kōji (, the mold Aspergillus oryzae or A. sojae) and other related microorganisms. Authentic soy sauces are made from whole soybeans, but many cheaper brands are made from hydrolized soy protein instead. These soy sauces do not have the natural color of authentic soy sauces and are typically colored with caramel coloring.

Virtually all soy sauce has some alcohol added during bottling, which acts as a preservative to protect against spoilage. Accordingly, soy sauce should always be kept refrigerated and out of direct light. An opened bottle of soy sauce that has been left unrefrigerated could become slightly bitter.

Although there are many types of soy sauce, all are salty and earthy-tasting brownish liquids used to season food while cooking or at the table. What some westerners can only describe as a flavorful, kind of sweet taste is a distinct basic taste called "umami" by the Japanese and "xian-wei" (, lit. "fresh taste") by the Chinese.

Large-scale soy-sauce production

There are a lot of types that are both naturally and chemically manufactured, and there are a number of all-purpose and specialized sauces. Kikkoman, the world's largest soy sauce producer, makes its soy sauce by a natural process in which soybeans and wheat are fermented by microorganisms.

Making soy-sauce at home

Just like other fermented soy products such as miso, soy milk, tofu and others, soy-sauce can be made at home. The traditional method requires mixing a special Koji (Aspergillus oryzae) with the soy beans.

Types

Soy sauce originated in China and it is widely used in Chinese cuisine. It is also used in various cuisines across Asia and is a particularly important flavoring in Japanese cuisine. However, Chinese and Japanese soy sauces are substantially different, and it is rarely appropriate to substitute one for the other.

Chinese soy sauce

Chinese soy sauces are primarily made from soybeans, with relatively low amounts of other grains. There are three main varieties: In Singapore and Malaysia, soy sauce in general is dòuyóu 豆油; dark soy sauce is called 醬油 and light soy sauce is jiàngqīng 醬清. Angmoh tauyew 紅貌豆油 is the Hokkien name for Worcestershire sauce. In Taiwan, only light soy sauce is used and this is referred to as jiangyou (醬油); the terms shengchou (生抽) and laochou (老抽) are not used. In addition to soy sauce made from soy beans and wheat, there is a variety that is made from black beans. Soy sauce made from black beans is generally more expensive because it takes longer to make, but it is said to have higher nutrition value and aromatic flavour.

Indonesian soy sauce

Oei Hok Hoo Brand Kecap Manis
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Oei Hok Hoo Brand Kecap Manis

In Indonesia, soy sauce is known as kecap (a catchall term for fermented sauces), from which according to one theory the English word "ketchup" is derived. Two main varieties exist:

Kecap inggris ("English fermented sauce") is the Bahasa Indonesia name for Worcestershire sauce. Kecap Ikan is Indonesian fish sauce.

A bottle of Dutch-produced Kecap Manis in a shop in Munich
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A bottle of Dutch-produced Kecap Manis in a shop in Munich

There are many brands of Indonesian Soy Sauce, for example Bango brand, ABC Brand and IndoFood Brand which are known in Indonesia, Malaysia and Singapore. [Oei Hok Hoo Brand] is a home made Kecap Manis from Purwodadi, Central Java. In Europe, Conimex, the Dutch Indonesian food manufacturer is known for its Kecap Manis.

Japanese soy sauce

Koyo organic tamari sauce
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Koyo organic tamari sauce

Japanese soy sauce, or shō-yu (しょうゆ, or , ) - is traditionally divided into five main categories, depending on differences in their ingredients and method of production. Japanese soy sauces include wheat as a primary ingredient, and this tends to give them a slightly sweeter taste than their Chinese counterparts; they also have a somewhat alcoholic, sherry-like flavor. Japanese and Chinese soy sauce are not really interchangeable in recipes; Chinese dark soy sauce comes closer to Japanese one in overall flavor, but not in the intensity of the flavor or the texture.

All of these varieties are sold in the marketplace in three different grades according to how they were produced: All the varieties and grades may be sold according to three official levels of quality: Perhaps the most well-known producer of Japanese soy sauce is the Kikkoman Corporation.

Korean soy sauce

Korean soy sauce, or Joseon ganjang (조선간장) is a byproduct of doenjang, Korean bean paste. Joseon ganjang, thin and dark brown in texture, is made entirely of soy and brine, and is very salty.

Health

Soy sauce does not contain the beneficial isoflavones associated with other soy products such as tofu or edamame. Soy sauce contains a small amount of naturally occurring monosodium glutamate (MSG). It can also be extremely salty, so it is not a suitable condiment for some people, and should generally be taken in moderation. Low-salt soy sauces are produced, but it is impossible to make soy sauce without using some quantity of salt.

Cancer link

In 2001 the UK Food Standards Agency found in tests of various soy sauces (those made from hydrolized soy protein, rather then being naturally fermented) that some 22% of samples contained a chemical called 3-MCPD (3-monochloropropane-1,3-diol) at levels considerably higher than those deemed safe by the EU. About two-thirds of these samples also contained a second chemical called 1,3-DCP (1,3-dichloropropane-2-ol) which experts advise should not be present at any levels in food. Both chemicals have the potential to cause cancer and the Agency recommended that the affected products be withdrawn from shelves and avoided. See http://www.food.gov.uk/news/pressreleases/2001/jun/soysaucerecall for further information.

Herbs, seasonings and spices
Herbs basil · bay leaf · borage · chives · coriander leaf (a.k.a. cilantro) · dill · marjoram · fennel · mint · oregano · parsley · rosemary · sage · savory · tarragon · thyme ·
Seasonings curry powder · lemon · liquorice · MSG · onion powder · saccharin · salt · stevia · sugar · vanilla · vinegar ·
Spices allspice · anise · cardamom · cayenne pepper · chile powder · cinnamon · clove · coriander seeds · cumin · fenugreek · garlic · ginger · nutmeg · paprika · pepper · saffron · sarsaparilla · sassafras · tamarind · turmeric · white mustard ·

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