Weights
Encyclopedia : W : WE : WEI : Weights
Weights are exercise equipment used for strength and muscle training.
Commonly used as a shortened form of the term free weights; it can also refer to any machine that uses weighted plates as the major opposing force for an exercise.
See also
From Wikipedia, the Free Encyclopedia. Original article here. Support Wikipedia by contributing or donating.
All text is available under the terms of the GNU Free Documentation License See Wikipedia Copyrights for details.